We Connect -
Thu 10 Dec · 10:00–13:00
Cité des sciences et de l'Industrie, 30 avenue Corentin Cariou, 75019 Paris
Free
A workshop to learn how to manage pressure and prevent burnout: recognizing the warning signs of stress, taming difficult emotions, setting healthy boundaries and building your own system of protection and regeneration.
- Apprivoiser les émotions difficiles (peur, colère, culpabilité). - Établir des limites saines et apprendre à dire non. - Construire son système de protection et de régénération.
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